Summer is the time when children are always busy with their physical bustles. They require more energy to do their activities. So it is essential to make them eat healthy and nutritious food. If you have 5-6 lunch ideas for your kids you can rotate them through the week and delight your kid every day in new way during the summer time.

One of the best ways to make your kid stay healthy and fit in summer is to prepare healthy kids food for their lunch. You can try vegetable or meat wraps. Children love wraps. Let’s take a look at the making of the wraps.

The first step towards making wraps is to find a right tortilla. Finding an appropriate tortilla is essential for making wraps as good quality tortilla will not bend or fold. If you did not get the right one; you can warm up the tortilla in microwave to make it super soft. This makes the tortilla more flexible and less breakable.

The next step is to apply mayonnaise or any plain cream over the tortilla and then layer with some thin sliced deli turkey. Peel a thin slice of cucumber over the sliced deli turkey. You can add some favorite veggies of your kids such as sliced thins of carrot, parsley and others over the tortilla. The great thing about wraps is you can take help of your kids while preparing this recipe. And in case your kid loves to have some savory tastes in their wrap, you can cut dices of strawberries and add them above the tortilla.

Begin rolling of the tortilla and to keep you the ingredients of the roll intact, spread a generous amount of cream as glue over the rolling tortilla. Continue wrapping until the wrap is tightened. Cut the wrap into two halves and toss it with some veggies and fruits of the season like carrots and strawberries. Power packed with essential nutrients and vitamins your wrap is ready to get served.